Escape from Metabolic syndrome1
I studied law at university. When I was in the second year, I realized that it was very hard for me to get a license of lawyer. Instead, I took a license to teach social at schools.
When I was 28, I changed my job. I started to work for the foreign affiliated firm and I used my free time to take a teaching license of business studies.
In 1998, when I was 44, I took the Bachelor of Science in Holistic Nutrition (US). I majored in study of enzyme and the mechanism of obesity.
The reason why I studied such area of science by taking American course was that I needed to see the supplement in more comprehensive way and this was the missing essence in nutrition studies in Japan.
Of course, taking such degree was also for my business?giving counseling for the people on diet and the sales of supplements.
Before metabolic syndrome became a big problem in developed countries, I went to listen to the lectures on it but I thought I was healthy that I did not mind myself being over-weight at all.
One day, one of my customers asked me for the advice. She said eI want to realize that I am over-weight and want to successfully lose weight.f
So I told her eIf you are over weight, the easiest way to become aware of your abnormal body weight is to gather your fat to the area around your belly button and have a look at it, when you are taking a shower or a bath.f
You can realize the need to be on a diet and decide to be on it in a bathroom in this way. This could be the important time for you to think about yourself by yourself and if needed, let out a sign.
This actually is the method I used when I was thinking that I needed to escape from metabolic syndrome.
- Written by TatsuhitoSanka. -