Common causes of obesity
Common causes of obesity
1 Stress
2 Hormone balance
3 Food preferences
4 Genetic disorders
The causes of obesity can be divided into four groups as shown above.
From my experiences of giving advices on obesity problems, it is quite easy to provide instructing on a diet except the cases categorized in group 4, genetic disorders.
Generally, the causes of obesity which produces the need to be on a diet have external and internal factors.
Here are some examples of types of obesity.
lA kind of childhood overweight is caused by parents who give excessive amount of food to their child from a young age in a hope of he or she grows up healthily.
lA type of habitual obesity caused by having a same eating habit as other family members who have obesity trend or, who are obese.
What need to be clear here is that some obesity problems which are thought to be derived from genetic causes among people who needed to be on diet may be derived from habitual causes or some particularity of their lifestyle habits.
Except the specified diseases, taking action against types of obesity shown above and dieting need to be carried out by understanding the cause of an increase in weight and lifestyle habits. And so, being on a diet in a proper way is important.
- Written by TatsuhitoSanka. -